Treatment
Infrared & Cold Contrast
Infrared sauna and cold plunge, paced by heart-rate data and a guided breath protocol.
from $95
50 min
What it is
Precise, conservative, physician-led.
Twenty-five minutes of infrared heat followed by guided cold plunge rounds, paced by heart-rate data and a breath protocol.
Ideal for
Recovery, sleep, stress
Sessions
Weekly, or as a membership perk
Downtime
None
Results last
Same-day calm
Time in clinic
50 min
Price
from $95
Your visit
Three steps, no surprises.
01
Consult
Forty minutes with a physician to agree on a plan. Always free.
02
Treat
Placed by a doctor or senior nurse, conservatively and precisely.
03
Review
A free check at two weeks, with photos in the same light.
